JUNE 2023 HS CCSS S03: Sleep: A Tool for Maximizing Health and Performance and Its Enhancement with Slow-Oscillatory Transcranial Direct-Current Electrical Stimulation (SO-tDCS)

Target Audience

This activity is designed to meet the educational needs of Physicians, Nurses, Pharmacists, Pharmacy Technicians, Physician Assistants, Optometrists, Psychologists, Dentists, Dental Hygienists, Dental Technicians, Registered Dieticians, Dietetic Technicians, Athletic Trainers, Case Managers, Certified Counselors, Occupational Therapists, Occupational Therapist Assistants, Kinesiotherapists, and other health care professionals who support/care for U.S. active-duty service members, reservists, Coast Guard, Public Health Service, National Guardsmen, military veterans, and their families. 

Learning Objectives

  1. Identify the functions of the brain and body that are impacted by sleep loss
  2. Describe strategies to manage fatigue when sufficient sleep is not possible
  3. Explain the physiological basis of the accumulation of homeostatic sleep drive during sustained wakefulness
  4. Examine the physiology of electroencephalogram (EEG) sleep slow waves and their role in sleep’s restorative function
  5. Discuss how Slow-Oscillatory transcranial Direct Current Stimulation (SO-tDCS) can enhance the restorative properties of sleep

Additional Information

Virtual COPE Course ID #: 
84927-PB
Virtual COPE Activity/Event #: 
126241
Course summary
Available credit: 
  • 1.00 Physician Assistants (AAPA)
    DHA J-7 CEPO has been authorized by the American Academy of Physician Associates (AAPA) to award AAPA Category 1 CME credit for activities planned in accordance with AAPA CME Criteria. This activity is designated for 1.00 hours of AAPA Category 1 CME credits. Approval is valid until Wednesday, February 7, 2024 - 11:59pm ET. PAs should only claim credit commensurate with the extent of their participation.
  • 1.00 ACCME Non-Physician CME Credit
    DHA, J-7, CEPO is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing education. ACCME Non-Physician CME Credit providers will be provided a certificate of participation for educational activities certified for AMA PRA Category 1 Credit™. ACCME Non-Physician CME Credit providers may receive a maximum of 1.00 hours for completing this Course activity.
  • 1.00 Pharmacists (ACPE)
    <JA4008136-0000-23-130-H99-P>
    No valid paper/electronic statement of credit will be offered. DHA, J-7, CEPO is accredited by the American Council for Pharmacy Education (ACPE) to provide continuing education for Pharmacists. This knowledge based activity will provide a maximum of 1.00 contact hours of pharmacy continuing education credit. Participant CE records will be electronically communicated to CPE Monitor. There is no cost to participate in this activity.
  • 1.00 Pharmacy Technicians (ACPE)
    <JA4008136-0000-23-130-H99-T>

    No valid paper/electronic statement of credit will be offered. DHA, J-7, CEPO is accredited by the American Council for Pharmacy Education (ACPE) to provide continuing education for Pharmacy Technicians. This knowledge based activity will provide a maximum of 1.00 contact hours of pharmacy continuing education credit. Participant CE records will be electronically communicated to CPE Monitor. There is no cost to participate in this activity.

  • 1.00 Dentists and Allied Dental Staff (ADA CERP)

    DHA, J-7, CEPO is an ADA CERP Recognized Provider. ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of continuing dental education (CDE). ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry. Concerns or complaints about a CE provider may be directed to the provider or to the Commission for Continuing Education Provider Recognition at ADA.org/CERP.

    DHA, J-7, CEPO designates this activity for 1.00 continuing education credits

  • 1.00 Physicians (ACCME)

    DHA, J-7, CEPO is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

    DHA, J-7, CEPO designated this Course for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

  • 1.00 Nurses (ANCC)
    DHA, J-7, CEPO is accredited by the Joint Accreditation/ Interprofessional Continuing Education (IPCE) to provide this Continuing Nursing Education Course for a maximum of 1.00 ANCC contact hours. Nurses should only claim credit commensurate with the extent of their participation in the activity.
  • 1.00 Occupational Therapists and Occupational Therapy Assistants (AOTA)
    DHA, J-7, CEPO is an American Occupational Therapy Association (AOTA) Approved Provider of professional development (PD). PD activity approval ID# 07203. This Live course is offered at 0.1 CEUs, foundational training. AOTA does not endorse specific course content, products, or clinical procedures.
  • 1.00 Psychologists (APA)
    Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). DHA, J7, CEPO maintains responsibility for the content of the programs. DHA, J-7, CEPO designated this activity for a maximum of 1.00 CE credits. The instructional level of this activity is intermediate. There is no cost to participate.
  • 1.00 Optometrists (ARBO/COPE)

    DHA, J-7, CEPO designates this activity for a maximum of 1.00 COPE credit hours.

    COPE Course ID #: 84927-PB

    COPE Activity/Event #: 126241

  • 1.00 Certificate of Attendance
  • 1.00 Athletic Trainers (BOC)

    Board of Certification for the Athletic Trainer (BOC)

    DHA, J-7, CEPO (BOC AP #: P12034) is approved by the Board of Certification, Inc., to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 1.00 Category A hours/Continuing Education Units (CEUs). ATs should claim only those hours actually spent in the educational program

  • 1.00 Case Managers (CCMC)

    This program has been pre-approved by The Commission for Case Manager Certification (CCMC) to provide continuing education credit to CCM® board certified case managers. The course is approved for up to CE contact hours.

    Activity Code: I00055489 Approval Number: 230001939

    To claim these CEs, log into your CCMC Dashboard at www.ccmcertification.org.

  • 1.00 Registered Dietitians and Dietetic Technicians, Registered (CDR)

    DHA, J-7, CEPO is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 1.00 Continuing Professional Education units (CPEUs) for completion of this activity/material.

  • 1.00 Kinesiotherapists (COPSKT)

    Provider # is 082324

    This continuing education activity has been accredited by The Council on Professional Standards for Kinesiotherapy (COPSKT) to include 1.00 contact hours/0.1 CEU. DHA, J-7, CEPO accredits enterprise-wide continuing education activities for military and civilian health care professionals. These courses are critical to DHA’s goal of providing the best possible quality care to active duty service members, veterans, and their families.

  • 1.00 Interprofessional Continuing Education (IPCE)

    In support of improving patient care, DHA, J-7, CEPO is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the health care team. This activity was planned by and for the healthcare team, and learners will receive 1.00 Interprofessional Continuing Education (IPCE) credits for learning and change.

  • 1.00 Certified Counselors (NBCC)

    DHA, J-7, Continuing Education Program Office (CEPO) has been approved by National Board for Certified Counselors (NBCC) as an Approved Continuing Education Provider, ACEP No. . Programs that do not qualify for National Board of Certified Counselors (NBCC) credit are clearly identified. DHA, J-7, CEPO is solely responsible for all aspects of the programs.

Course opens: 
08/07/2023
Course expires: 
02/07/2024
Part of: 
Homestudy: JUNE 2023 CCSS: Clinical Updates to Optimize Patient Outcomes in Primary Care

Sara E. Alger, Ph.D.

Civilian Sleep Research Scientist
Chief of Scientific Planning
Sleep Research Center
Capability Area Manager
Fatigue Management
Center for Military Psychiatry and Neuroscience
Walter Reed Army Institute of Research
Silver Spring, Md.

John David Hughes, Jr., M.D.

Senior Research Neurologist
Sleep Research Center
Center for Military Psychiatry and Neuroscience
Walter Reed Army Institute of Research
Silver Spring, Md.

Available Credit

  • 1.00 Physician Assistants (AAPA)
    DHA J-7 CEPO has been authorized by the American Academy of Physician Associates (AAPA) to award AAPA Category 1 CME credit for activities planned in accordance with AAPA CME Criteria. This activity is designated for 1.00 hours of AAPA Category 1 CME credits. Approval is valid until Wednesday, February 7, 2024 - 11:59pm ET. PAs should only claim credit commensurate with the extent of their participation.
  • 1.00 ACCME Non-Physician CME Credit
    DHA, J-7, CEPO is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing education. ACCME Non-Physician CME Credit providers will be provided a certificate of participation for educational activities certified for AMA PRA Category 1 Credit™. ACCME Non-Physician CME Credit providers may receive a maximum of 1.00 hours for completing this Course activity.
  • 1.00 Pharmacists (ACPE)
    <JA4008136-0000-23-130-H99-P>
    No valid paper/electronic statement of credit will be offered. DHA, J-7, CEPO is accredited by the American Council for Pharmacy Education (ACPE) to provide continuing education for Pharmacists. This knowledge based activity will provide a maximum of 1.00 contact hours of pharmacy continuing education credit. Participant CE records will be electronically communicated to CPE Monitor. There is no cost to participate in this activity.
  • 1.00 Pharmacy Technicians (ACPE)
    <JA4008136-0000-23-130-H99-T>

    No valid paper/electronic statement of credit will be offered. DHA, J-7, CEPO is accredited by the American Council for Pharmacy Education (ACPE) to provide continuing education for Pharmacy Technicians. This knowledge based activity will provide a maximum of 1.00 contact hours of pharmacy continuing education credit. Participant CE records will be electronically communicated to CPE Monitor. There is no cost to participate in this activity.

  • 1.00 Dentists and Allied Dental Staff (ADA CERP)

    DHA, J-7, CEPO is an ADA CERP Recognized Provider. ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of continuing dental education (CDE). ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry. Concerns or complaints about a CE provider may be directed to the provider or to the Commission for Continuing Education Provider Recognition at ADA.org/CERP.

    DHA, J-7, CEPO designates this activity for 1.00 continuing education credits

  • 1.00 Physicians (ACCME)

    DHA, J-7, CEPO is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

    DHA, J-7, CEPO designated this Course for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

  • 1.00 Nurses (ANCC)
    DHA, J-7, CEPO is accredited by the Joint Accreditation/ Interprofessional Continuing Education (IPCE) to provide this Continuing Nursing Education Course for a maximum of 1.00 ANCC contact hours. Nurses should only claim credit commensurate with the extent of their participation in the activity.
  • 1.00 Occupational Therapists and Occupational Therapy Assistants (AOTA)
    DHA, J-7, CEPO is an American Occupational Therapy Association (AOTA) Approved Provider of professional development (PD). PD activity approval ID# 07203. This Live course is offered at 0.1 CEUs, foundational training. AOTA does not endorse specific course content, products, or clinical procedures.
  • 1.00 Psychologists (APA)
    Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). DHA, J7, CEPO maintains responsibility for the content of the programs. DHA, J-7, CEPO designated this activity for a maximum of 1.00 CE credits. The instructional level of this activity is intermediate. There is no cost to participate.
  • 1.00 Optometrists (ARBO/COPE)

    DHA, J-7, CEPO designates this activity for a maximum of 1.00 COPE credit hours.

    COPE Course ID #: 84927-PB

    COPE Activity/Event #: 126241

  • 1.00 Certificate of Attendance
  • 1.00 Athletic Trainers (BOC)

    Board of Certification for the Athletic Trainer (BOC)

    DHA, J-7, CEPO (BOC AP #: P12034) is approved by the Board of Certification, Inc., to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 1.00 Category A hours/Continuing Education Units (CEUs). ATs should claim only those hours actually spent in the educational program

  • 1.00 Case Managers (CCMC)

    This program has been pre-approved by The Commission for Case Manager Certification (CCMC) to provide continuing education credit to CCM® board certified case managers. The course is approved for up to CE contact hours.

    Activity Code: I00055489 Approval Number: 230001939

    To claim these CEs, log into your CCMC Dashboard at www.ccmcertification.org.

  • 1.00 Registered Dietitians and Dietetic Technicians, Registered (CDR)

    DHA, J-7, CEPO is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 1.00 Continuing Professional Education units (CPEUs) for completion of this activity/material.

  • 1.00 Kinesiotherapists (COPSKT)

    Provider # is 082324

    This continuing education activity has been accredited by The Council on Professional Standards for Kinesiotherapy (COPSKT) to include 1.00 contact hours/0.1 CEU. DHA, J-7, CEPO accredits enterprise-wide continuing education activities for military and civilian health care professionals. These courses are critical to DHA’s goal of providing the best possible quality care to active duty service members, veterans, and their families.

  • 1.00 Interprofessional Continuing Education (IPCE)

    In support of improving patient care, DHA, J-7, CEPO is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the health care team. This activity was planned by and for the healthcare team, and learners will receive 1.00 Interprofessional Continuing Education (IPCE) credits for learning and change.

  • 1.00 Certified Counselors (NBCC)

    DHA, J-7, Continuing Education Program Office (CEPO) has been approved by National Board for Certified Counselors (NBCC) as an Approved Continuing Education Provider, ACEP No. . Programs that do not qualify for National Board of Certified Counselors (NBCC) credit are clearly identified. DHA, J-7, CEPO is solely responsible for all aspects of the programs.

Please login or register to take this course.

Accommodations for Learners with Hearing Impairment

Captions and transcripts are available upon request for all CE/CME live events and on-demand courses sponsored by J-7 CEPO.

Live events:
To request real-time, streaming closed captions, please contact CEPO at least three business days before an event begins. If CEPO cannot arrange for live event captioning, then a video recording and transcript of the audio will be provided after the event. 

On-demand "Home Study" courses:
You may request a transcript (a written account of a pre-recorded video’s audio content) upon registering for a CEPO Home Study course. 

CEPO can typically deliver a transcript within ten business days.

For more information, or to submit a request, please contact CEPO at dha.ncr.j7.mbx.cepo-cms-support@health.mil.